In this episode, Tammy introduces a unique type of file known as an 'I Can Do This' file, inspired by Kat Norton (Miss Excel).
The episode explores the concept and significance of keeping a file or box with positive notes and accomplishments to boost confidence and overcome challenges. Tammy also shares her experiences and urges you to create your own 'I Can Do This' file or 'Rainy Day' note box.
Resources referred to in the episode:
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